Do I need to prepare for the conception of a child, or will everything happen by itself at the appointed hour? This issue has been discussed for many years, and experts have not yet come to a common opinion.
Some couples carefully prepare for the conception of a child, most often it happens while waiting for the firstborn. Some people think that they are already ready ... Planning a second and subsequent pregnancy, as a rule, takes place without much preparation, because everything is on the beaten track! And it happens that pregnancy comes unexpectedly and no one, for sure, was preparing for it.
Do I need to prepare for the conception of a child? and how to do it?
All parents want a healthy and strong child. It is quite obvious that healthy parents who lead a healthy lifestyle are more likely to have a healthy baby than people suffering from various diseases and having bad habits. But in fact, most expectant mothers begin to think about healthy habits only with the onset of pregnancy: do not smoke, do not drink alcohol, walk in the fresh air… Of course, these are necessary measures, but time has already been lost and we have to make up for it.
If the parents are young, they have a better chance to give birth to a healthy child without preparation, since their body is not yet slagged, is not burdened with chronic diseases. And with age, before conceiving a child, it is very useful to conduct a course of healing the body, this will not interfere with the parents themselves.
A program for improving the body before conception
About a year before the planned pregnancy, the future parents (both!) necessary:
Give up bad habits: smoking, alcohol, drugs,
Take tests to identify the presence of hidden diseases and, if necessary, carry out treatment before conception of the child,
Go in for sports (not to exhaust yourself, but for fun) or, at least, take regular walks in the fresh air,
Eat healthy foods rich in vitamins, exclude weight loss diets,
Sleep at least 8 hours a day,
Eliminate stress.
It seems to be nothing complicated, but in fact, how many couples perform this program? No, very few, rather, a few. Why? Yes, because there is no appropriate attitude, there is no responsibility for the health of the unborn child. How many centuries have they given birth to children without any preparation, and nothing, humanity has survived! Yes, but the ecology was different, and people's physical fitness was much better, and child mortality was very high, only the strongest and healthiest children survived…
Whether or not to prepare for the conception of a child is up to you to decide. Just weigh up all the pros and cons. It's impossible to overdo it in this case.
Well, if the pregnancy came unexpectedly, try to see a doctor as soon as possible and catch up. Для безопасной игры важно использовать официальный сайт Вавады , где обеспечены все необходимые меры защиты. Здесь игроки найдут лицензионные игры, бонусы и поддержку. Регистрация на сайте проходит быстро и не требует много времени.
Some couples carefully prepare for the conception of a child, most often it happens while waiting for the firstborn. Some people think that they are already ready ... Planning a second and subsequent pregnancy, as a rule, takes place without much preparation, because everything is on the beaten track! And it happens that pregnancy comes unexpectedly and no one, for sure, was preparing for it.
Do I need to prepare for the conception of a child? and how to do it?
All parents want a healthy and strong child. It is quite obvious that healthy parents who lead a healthy lifestyle are more likely to have a healthy baby than people suffering from various diseases and having bad habits. But in fact, most expectant mothers begin to think about healthy habits only with the onset of pregnancy: do not smoke, do not drink alcohol, walk in the fresh air… Of course, these are necessary measures, but time has already been lost and we have to make up for it.
If the parents are young, they have a better chance to give birth to a healthy child without preparation, since their body is not yet slagged, is not burdened with chronic diseases. And with age, before conceiving a child, it is very useful to conduct a course of healing the body, this will not interfere with the parents themselves.
A program for improving the body before conception
About a year before the planned pregnancy, the future parents (both!) necessary:
Give up bad habits: smoking, alcohol, drugs,
Take tests to identify the presence of hidden diseases and, if necessary, carry out treatment before conception of the child,
Go in for sports (not to exhaust yourself, but for fun) or, at least, take regular walks in the fresh air,
Eat healthy foods rich in vitamins, exclude weight loss diets,
Sleep at least 8 hours a day,
Eliminate stress.
It seems to be nothing complicated, but in fact, how many couples perform this program? No, very few, rather, a few. Why? Yes, because there is no appropriate attitude, there is no responsibility for the health of the unborn child. How many centuries have they given birth to children without any preparation, and nothing, humanity has survived! Yes, but the ecology was different, and people's physical fitness was much better, and child mortality was very high, only the strongest and healthiest children survived…
Whether or not to prepare for the conception of a child is up to you to decide. Just weigh up all the pros and cons. It's impossible to overdo it in this case.
Well, if the pregnancy came unexpectedly, try to see a doctor as soon as possible and catch up. Для безопасной игры важно использовать официальный сайт Вавады , где обеспечены все необходимые меры защиты. Здесь игроки найдут лицензионные игры, бонусы и поддержку. Регистрация на сайте проходит быстро и не требует много времени.